Have you ever considered that a shiatsu massage chair might harm your back? Take it easy, massage chairs, when used correctly, typically do not harm the back, but improper use can indeed cause discomfort or injury.

Here are some situations that may lead to back injuries:

Excessive Massage Intensity

If the vibration massage chair is set to a high intensity, it may over-stimulate the back muscles, causing back pain.

Long Massage Duration

Using a massage chair for extended periods can lead to over-fatigue of the back muscles, which can cause back pain.

Incorrect Massage Areas

If the massage chair's targeting is off, it may over-stimulate certain areas of the back, leading to pain.

Personal Health Conditions

If there are chronic diseases or musculoskeletal issues, using a zero gravity heated massage chair could exacerbate symptoms.

Unsuitable Physical Conditions

If you have spinal diseases, inflammation, or skin injuries, using a massage chair might negatively affect these existing conditions.

Improper Posture

The massage chair's massage method and angle might not suit individual body needs. If the backrest of the massage chair is too low or too high, certain areas might bear too much pressure, leading to pain.

Muscle Fatigue

Tense or fatigued muscles for a long time may be more sensitive to pain during the massage. If your muscles are already tense or fatigued, using a massage chair could worsen this condition.

To avoid back injuries when using a massage chair, it is recommended to:

1. Choose a massage mode and intensity that suits you, and be mindful not to overdo the massage time to avoid discomfort.

2. If back pain persists or worsens, stop using the massage chair immediately and consult a doctor's advice.

3. Adjust the movements and angles of the leather massage chair recliner to better suit your personal needs.

4. Check if the fabric on the massage chair's rolling parts is damaged before use to avoid the risk of injury.

5. If you feel any abnormality or discomfort during use, stop using the massage chair immediately and seek medical attention.

Zero gravity chair with massage can help relieve back fatigue and tension when used correctly, but improper use can indeed lead to back injuries. Therefore, it is essential to adjust the massage chair settings reasonably and pay attention to your personal physical condition.

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