Massage chairs are amazing, right? You just sit back, relax, and let the machine work its magic, melting away stress and tension. But while a full body massage chair can be a game-changer for many people, it’s not for everyone. Yep, you heard that right—there are some folks who should think twice before hopping into one of these comfy, high-tech chairs. So, let’s talk about who should avoid them or at least check with a doctor before using one.

Real Relax full body massage chair

People with Serious Heart Conditions

If you have heart problems like hypertension, arrhythmia, or a pacemaker, using a home massage chair might not be the best idea. Massage increases blood circulation, which can sometimes put extra strain on the heart. Some models, like a zero gravity massage chair, provide deep pressure and compression, which could potentially affect your blood pressure. If you have a heart condition, always check with your doctor before using any massage chair.

Real Relax PS3800 3D Massage Chair Zero Gravity Mode

Pregnant Women

Now, this one depends on the person and the pregnancy, but generally speaking, pregnant women should be cautious when using a massage chair recliner. Deep tissue massage, particularly on the lower back and legs, can sometimes trigger contractions. Some chairs have intense vibration settings that may not be safe during pregnancy. If you’re expecting and thinking about using a real relax massage chair, have a chat with your doctor first.

People with Osteoporosis or Fragile Bones

Osteoporosis makes bones brittle and more likely to break. Since many full body massage chairs use rollers and airbags to apply pressure, people with fragile bones might be at risk of fractures or injuries. A gentle massage might be okay, but intense deep-tissue settings could be dangerous. If you have weak bones, you might want to look into softer, less intense massage options.

Anyone with Deep Vein Thrombosis (DVT)

Deep vein thrombosis is a serious condition where blood clots form in deep veins, usually in the legs. A massage chair recliner that applies strong pressure to the legs can potentially dislodge a clot, which could lead to life-threatening complications like a pulmonary embolism. If you have a history of blood clots, it’s best to avoid massage chairs altogether.

People Recovering from Surgery or Injuries

If you’ve recently had surgery or are recovering from an injury, a full body massage chair might do more harm than good. Post-surgical wounds, fractures, or muscle injuries need time to heal, and deep pressure could slow down the recovery process or even make things worse. Always get your doctor’s approval before using a massage chair if you’re healing from an injury.

Individuals with Nerve Disorders or Sensory Issues

Some people have nerve conditions like neuropathy, multiple sclerosis, or spinal cord injuries that affect their ability to feel pain or pressure properly. If you can’t sense when the massage is too intense, you could end up with bruises or muscle damage without realizing it. A home massage chair can feel great, but only if you can fully control and adjust the intensity.

People with Skin Conditions or Open Wounds

If you have rashes, eczema, burns, or open wounds, sitting in a massage chair might not be the best idea. The rollers and airbags can cause irritation, spread infections, or worsen an existing condition. If you have any skin issues, it’s better to let them heal before using a massage chair recliner.

Young Children and the Elderly

Massage chairs aren’t designed for kids, plain and simple. Their bodies are still developing, and the intense pressure from a real relax massage chair could be too much for them. Plus, kids might not know how to use the chair properly, increasing the risk of injury.

As for elderly individuals, it really depends on their overall health. Some seniors love their zero gravity massage chair, but others with conditions like osteoporosis or poor circulation should be careful. If an elderly person is considering using a massage chair, it’s best to start on the gentlest setting and see how their body reacts.

People with Pacemakers or Other Implanted Devices

Massage chairs use electrical components, and while it’s rare, some people worry about potential interference with pacemakers or other implanted medical devices. If you have a pacemaker or any kind of implanted medical equipment, check with your doctor before using a massage chair recliner.

When in Doubt, Ask Your Doctor

If you’re not sure whether a full body massage chair is safe for you, the best thing to do is ask your doctor. Everyone’s body is different, and what works for one person might not work for another.

Massage chairs, especially high-end models like a zero gravity massage chair, can be an excellent investment for relaxation and stress relief. But they’re not a one-size-fits-all solution. If you have any medical conditions or concerns, be sure to get professional advice before using one.

At the end of the day, a home massage chair should make you feel good, not put your health at risk. If you’re in the clear to use one, go ahead and enjoy that deep, soothing relaxation. If not, there are plenty of other ways to unwind—like a good old-fashioned nap or a warm bath!