Which Sauna is Right for You?

Sauna Types

Red Light Therapy+Dry Full-Spectrum Infrared

Dry Far Infrared Sauna

Dry Far Infrared Sauna
(Compact)

Portable Steam Sauna
Popular Model Neptune 1 Person

1 Person Full Spectrum Infrared Sauna

 Earth 1-2 Person

1-2 Person Infrared Sauna

 Earth Compact 1 Person

1 Person Compact Infrared Sauna

 		Mars 1 Person

1 Person Compact Infrared Sauna
Heating Method Deep Penetrating Heat with Mica Panels + Red Light Lamps Deep Penetrating Heat with Mica Infrared Panels (Low EMF) Deep Penetrating Heat with Mica Infrared Panels (Low EMF) Moist Heat with Steam Generator
Main Benefits Infrared Benefits + Skin, Collagen and Muscle Recovery Circulation and Muscle/Joint Relief Circulation and Muscle/Joint Relief Relaxation, Sweating and Detox
Key Strength Red light therapy, multimedia, higher power Low EMF, solid wood feel, long-term use Low EMF, solid wood feel, long-term use Portable, fast heating, affordable
Main Materials Canadian Hemlock Wood Canadian Hemlock Wood Canadian Hemlock Wood Thick Quilted Fabric + Stainless Steel Frame
Design Style Black finish, Modern and Tech-focused Natural wood, Classic Home Look Natural wood, Classic Home Look Foldable, Tent-style
Heat-Up Time Faster (optimized heating) 15–25 minutes 15–25 minutes About 7 minutes
Max Temperature 65°C / 149°F 65°C / 149°F 65°C / 149°F 55°C / 131°F
Color Light System ✅ 7-color Chromotherapy Lights ✅ 9-color Chromotherapy Lights ❌ ❌
Audio Features ✅ Bluetooth, FM, AUX, USB ✅ Bluetooth Speakers ✅ Bluetooth Speakers ❌
Control Panel SX62 Advanced Control Panel LCD Control Panel LCD Control Panel Steam Generator Remote
Negative Ions / Oxygen Bar ✅ ✅ ❌ ❌
Seating Wooden Bench Wooden Bench + Backrest Wooden Bench + Backrest Waterproof Folding Chair
Installation Assembly required for 2 people Assembly required for 2 people Assembly required for 2 people 5-minute quick setup
Best For Therapy-focused, premium users Low-EMF users with family use Low-EMF users seeking classic design Small spaces, beginners, budget buyers
Price Range $$$$ $$$ $$ $

Most Asked Sauna Questions

  • All these sauna types can work well for beginners. The key is choosing one that fits your comfort level and goals. New users should start with shorter sessions and gradually increase time as their body adjusts, no matter which sauna they choose.

  • Yes. Infrared heat feels different but penetrates deeper, so many users feel warm and relaxed at lower air temperatures.

  • Most people can use infrared saunas daily, as long as sessions are kept at a comfortable time & temperature.

  • Yes, red and near-infrared light are commonly used for wellness and are safe when used as directed.

  • No professional installation is required. Basic tools and two people are usually enough for wooden sauna assembly.

  • Maintenance is minimal—mainly wiping surfaces clean and keeping the sauna dry and ventilated after use.

  • Infrared saunas are energy-efficient, and typical usage adds only a modest amount to monthly electricity costs.

  • Yes. Infrared saunas work well at lower temperatures and are popular with users who prefer mild, comfortable heat.

  • Many seniors prefer infrared saunas because the heat is gentle, dry, and easier on the body.

  • Sweating is common but not required. Relaxation and warmth can still provide comfort and muscle relief.

  • Yes, but placing a protective mat underneath is recommended to protect flooring.

  • Yes. Infrared saunas use dry heat, which many users find easier to breathe and more comfortable.

  • Most users start with 10–15 minutes and gradually increase to 20–30 minutes as they get comfortable.

  • Yes, infrared saunas allow you to listen to music or audio, which many users find relaxing.

  • Yes, heat therapy is commonly used after exercise to help muscles loosen and promote relaxation.

  • No. Red light therapy complements infrared heat rather than replacing it.

  • Yes. Many people enjoy sauna use in both winter and summer, adjusting session length as needed.

  • The wood is natural and designed for sauna environments, without harsh chemical treatments.

  • Most users wear light clothing, towels, or swimwear—whatever feels comfortable and breathable.

  • Think about available space, heat preference, daily usage habits and whether you want added features like red light therapy.